MindHerWellness
EMPOWERING WOMEN BY REDIFINING WELLNESS
At MindHerWellness, we are dedicated to support and enhance women's health by providing a comprehensive women centric wellness experience all under one roof.
About Us.
Who We are:
MindHerWellness is a women-centric physiotherapy and fitness center created by women, for women. Our team of specialized physiotherapists and wellness experts understand the unique challenges women face throughout their lives—from adolescence to pregnancy, postpartum recovery, perimenopause, and beyond.
We combine clinical expertise with compassion, providing personalized care that acknowledges each woman's individual journey and needs. Our approach is both evidence-based and holistic, addressing not just symptoms but the whole person.
Leadership team
Dr Anusha (PT) Co-founder
Bachelors in physiotherapy
Masters in physiotherapy (AUS)
Senior consultant Physiotherapist(Women’s Health),
Member of Indian Association of Physiotherapists (MIAP)
WHTA certifies women’s health practitioner. (AUS)
APPI certified Pilates trainer
BEI certified Lactation counselor
Dr Swathi (PT) Founder
Bachelor in Physiotherapy from Apollo College of Physiotherapy
Senior consultant Physiotherapist(Women’s Health),
Member of Indian Association of Physiotherapists (MIAP)
Complete Fitness Trainer Certification: Beginner to Advanced
Certified in Nutrition and Child Care (IGNOU CNCC)
Internationally accredited Diploma certificate in Nutrition Course
Nutrition Certificate in Advanced Diet and Meal Planning course
MISSION
To deliver expert-guided, personalized
wellness programmes that help women
thrive physically and mentally through
integrated health services, both online
and in-person
VISION
To be the leading and most trusted wellness
partner for women at every stage of life,
empowering them to achieve optimal health,
strength, and vitality through personalized
care and transformative education.
Services
Group Fitness Session
Fitness management tailored for women’s health needs
Nutrition Consultation
Comprehensive nutritional guidance for all stages of life
Pilates - Group Session
A unique blend of physical and mental well-being, tailored for women who wants to achieve more
Physiotherapy Consultation
Issues due to life style, Sports injuries, chronic pain or desk issues.
Pilates 1-o-1 session
A unique blend of physical and mental well-being, tailored for women who wants to achieve more
Geriatric Physiotherapy
musculoskeletal problems like arthritis and back pain, neurological issues like stroke and Parkinson's disease, and respiratory conditions such as COPD
Special Offers
Refer a Friend
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CELEBRATE YOU THIS MOTHER'S DAY!
With Complimentary Assessment
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From 5th - 11th May 2025
Book a Service
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1 hr
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1 hr
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1 hr
1,200 Indian rupees
1 hr
800 Indian rupees
1 hr
600 Indian rupees
1 hr
800 Indian rupees
TESTIMONIALS
Training with Swati from Mindherwellnesshas been an amazing experience! She is incredibly considerate, tailoring workouts to my personal needs and body type while being flexible with my schedule. More than just a trainer, she’s a great friend I can confide in. Since starting classes, my energy levels have improved, and I just feel better overall. She encourages consistency and mindful eating habits. Plus, her sessions are never mundane—she keeps things exciting with yoga, pilates, core strengthening, weight training, and my absolute favorite—dance fitness! Grateful to have her guiding my fitness journey. Highly recommend!!
Deepthi Sirra
Dr Swathi is super passionate about her work and has all the good advice to give. I am consulting with her for my little one’s diet and her ideas have really helped me plan his meals better. He is finally eating enough.
Dr Swathi is also super polite and very easy going, plus always open to answering questions. Highly recommend her!
Husan H
It's been a month I joined Swathi's fitness training sessions. I have been feeling better as I see a gradual and steady improvement in my stamina and strength. I admire her way of teaching. I am looking forward to continue my fitness journey in her guidance.
Pravallika
Contact
203, Vaishanavi Lamani Arcade, Dulapally Rd, Devender Colony, Kompally, Hyderabad, Telangana 500014, India
+91 9676676565
